| Choose your table: The Farm or SuperiorI’m so excited to share the news! I’m opening a small office in Superior and my Wednesday, Thursday, and Friday hours will now be held at 405 Brooklyn Avenue, in the blue building across from the hospital. |
| Starting December 21st, appointments scheduled for Monday and Tuesday hours will be at my farm at Crystal Springs, and Wednesday through Friday will be at the office in Superior. |
| I know you’ll miss being greeted by the dogs and goats when you arrive, but hopefully this will be more convenient for my western clients — and reduce your time on winter roads. |
Please drop by: Open House 12/15
Please stop by my new space! I’d love to welcome you in, share a cup of tea, and show you around. You can also enter a drawing for a chance to win a massage gun, Epsom salts, or a free massage!
Where: 405 Brooklyn Avenue, Superior
When: Thursday, Dec. 15th, 3-6 p.m.
‘Tis the season for gift certificates
Who doesn’t want a stocking stuffed with relaxation?
Text or call (406) 381-0394 or click here to schedule a massage for yourself or buy a gift certificate for a loved one, hand-delivered or snail-mailed in time for the holidays.
Quick holiday stress management tip
Holidays can be emotionally trying times. We might see friends or family with whom we have strained or awkward relationships — or we might just be out-of-practice socially. We may deal with strangers or store clerks just as harried as we are.
To counter that pent-up stress, as soon as you greet someone, whether at a gathering, over the phone, or even in a busy checkout line, silently say to them I wish you well.
This suggestion from mindfulness coach Dr. Tina Chadda may help you to feel centered, connected, and a little bit more cheery this holiday season.