Jaw tension can contribute to all kinds of problems — headaches, neck pain, sinus issues, teeth grinding and more. Try this simple “fish hook” technique to release jaw muscles (masseters) and facial fascia. Put your (clean or gloved) thumb in your mouth toward your back back molars on the opposite-side cheek. Press out and drag it forward inside your cheek toward your lips. I’ve been doing a lot of intraoral work recently and folks have been reporting great results. Try it next time you’re in! Book now Price increase Just a heads up that prices will be going up slightly for all massages. The new price schedule is as follows: • 60 minutes – $75 • 90minutes – $115 • 120minutes – $155 I❤️ being a birth doula A highlight of my July has to be the weekend I spent supporting a mama bringing a new life into the world. It’s magical welcoming souls earthside! Whether I’m massaging a laboring person’s feet or providing craniosacral therapy to reduce neck tension and pain, I love helping people feel better in their bodies. If you know anyone who needs pregnancy and post-partum support, please send them my way. And I hope to see you on the table soon!  |
August 1
July 2023 newsletter: Relax your jaw
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